Introducing Bach Flower Remedies:
I want to share a wonderful tool that helped me on my spiritual path like no other technique, especially in overcoming emotional barriers.
I read many books to learn how to overcome emotional blocks, went to many workshops, but there is one approach that is so gentle and yet so powerful. I am talking about the “happy fellows of the plant world”, aka Bach Flower Remedies.
When you get stuck on our spiritual path
As a teenager I was already interested in spiritual growth and personal development. In my twenties I learned a lot about myself and my life’s purpose through meditation, yoga, spiritual workshops and life itself. But with every bit of awareness and every self-reflection I hit blocks that hindered me from letting my light shine into the world and becoming the gorgeous person that I wanted to be and knew I could be. I remember going to my first yoga class where I realised that I couldn’t even maintain twenty seconds of a calm mind. Fear and frustration were like a wall, that divided me from the peaceful state of mind I longed to achieve. That is the point where Bach Flowers came into the game.
Unwrap the gift
Bach Flower Remedies are flower essences that have the power to align you with your true self. When we are blocked by emotions like fear, anger, frustration or depression and sadness, then we can choose a remedy among 38 Bach Flower essences. They help us to unwrap the gift that lies within “the problem”.
Are you stuck with fear?
Than it is very likely that you can now discover the hero inside of you. The Bach Flower Mimulus for example resonates with very specific fears and can transform them into braveness.
After taking Mimulus for a while I was getting more peaceful because fear was not ruling my life as strongly as before. There were many more barriers to overcome and Bach Flowers were a great help on my way. With every bit of more emotional freedom my meditation and yoga practise improved as well!
Your part of the work
Our part of the work you have to do is to open up for the healing powers, to recognise the current condition you are in and to take action. This means that you have to get up, make yourself a Bach Flower mixture or contact your Bach Flower consultant for getting help with finding the right remedies.
How do you know, which Bach Flower Remedy you need right now
After using the Bach Flowers for more than ten years and experiencing how they peeled of layer after layer of fear, anger and misconception, I found a way to share Bach Flowers with others. Because I want everyone to use the Bach Flowers. Often people get overwhelmed when say read through the thirty-eight emotional states of misalignment – some find that almost every Bach Flower is what they need, some are just paralysed by the many options. Therefore I created a card deck for the Bach Flowers that you can use to work intuitively with the remedies: You can pick a card intuitively after you grounded and entered yourself and the Bach Flower that comes up is the one that resonates with your energy field right now. It is also a great way to get to know the Bach Flowers. If you are interested, here is the card deck.
I hope that Bach Flower Remedies become a part of your life as loving helpers along the way.
My love goes out to you!
PS: Wondering what Bach Flower Remedies to use? I love the ones from Crystal Herbs, they are best quality and are made with so much love.