This is how I combine Bach Flowers and doTERRA essential oils (many are asking me and I slowly figure it out myself). Right now my two little stars are giving me a hard time when it comes to getting up in the morning and to get ready. I get really stressed and my voice and tone is more harsh than I want to. I know that if I continue with that, my critical voice will become their internal voice over the years (just like my voice is the voice I picked up in my childhood). It’s what it is, I do not judge anyone (myself included) for loosing their nerves and for yelling, I so get it!
Fortunately, there is plant medicine for all of us to deal with this. I made myself a Bach Flower blend for long term use in order to bring light into this deeply embedded pattern of mine. The flowers I use I pick intuitively, I use my card deck for drawing them. This time, Impatiens and Oak came up among others, which I think is hilarious because my daughter always complains that I do things too fast (because I feel we need to go NOW). Oak helps me to let go of controlling everything too much and to put more fun in the routines.
My essential oils I use when it does get stressful. The Forgive blend when I am angry, the Peace blend when I get stressed and worried, that we will be too late. It helps instantly to calm me and sometimes the kids may also choose a blend. (The emotional aromatherapy kit with the ready to go roll-ons is perfect for that). So, essential oils is like the water for the burning fire and Bach Flowers make sure, that there will be no more fire in the future (or at least not so many or dramatic once 😂). I do use essential oils for deep emotional work as well, but I will go deeper into that in the future.