Many people are raving about essential oils and yes, I am one of them. Because my life has changed in such a positive way that I am not only a grateful user of doTERRA essential oils but also love to share them.
Before using essential oils I had been into herbal medicine & flower essences – natures apothecary, but never considered essential oils as a real agent of change. It was because I never used high quality essential oils. The potency and purity of an essential oil makes such a difference when it comes to benefiting from essential oils. Essential oils of high quality are simple, safe and natural solutions than enhance physical, emotional, spiritual wellbeing.
So since using doTERRA essential oils, much has changed in my life. Here is a list of how those aromatic compounds of a plant can support and help us humans:
1. Essential oils improve your health
Essential oils are like the immune system of the plant, that help them to stay free of fungus, bacterias and viruses that would harm them. They also have a very positive impact on our human body. So if you long for a more healthy, vibrant living, adding essential oils to your daily routine will change your life. You can use essential oils:
- To strengthen the immune system especially in the cold season
- To open up the airways for deeper breathing
- To soothe the body when in pain after much lifting or sitting
- To relax the nervous system and to calm down
- To clean the skin and to help with skin conditions
- To balance hormones
- To improve digestion
2. Essential oils empower you
Is there a better feeling than knowing exactly what to do when you feel unwell or when your kids come to you with an aching tummy? When you have your ten essential oils at home, that serve as a “wellness cabinet” you always have a solution at hand – that is natural!
Of course it is not the solution for everything and part of being empowered is to seek help from doctors if necessary. But for first aid and daily incidents using your essential oils feels very empowering.
Taking care of your health and wellbeing gives so much confidence.
3. Essential oils help you to be more mindful
Smelling an essential oil brings you right back into the present moment. I notice that when I have the aromatic diffuser going all day long, I am acting more mindful and conscious – being a better mum and partner. The atmosphere in our home is much more relaxed which helps me to be more in the present, to let go of stress and to act from a place of love.
4. Essential Oils make happy
Besides improving your health, you can use essential oils to uplift your mood, to bring zest and fun into your life. I never saw anyone who unscrewed a bottle of wild orange and did not smile. The olfactory nerves (smell) are directly connected to the limbic system of the brain, an area that governs the body’s emotional responses.
There are essential oils to calm, soothe and ground (like Lavender, Frankincense, Ylang Ylang) and essential oils to uplift, energise and invigorate (like Lemon, Lime, Wild Orange and Peppermint).
I use the diffuser every morning with two drops of Wild Orange and two drops of Peppermint to start of the day in the right way.
5. Essential Oils connect you
There is this moment when I put a drop of essential oil in someones hand and they smell it and smile. Almost everyone likes smelling the oils and opens up. It is a wonderful way to connect with people to share the oils!
On a spiritual level, essential oils help you to open up, to be more in tune and in flow. Use them when you meditate (like Frankincense, Sandalwood) to enhance and deepen your practice. Put essential oils on your heart area when you feel spiritual disconnected.
For me, connecting to nature is a wonderful way to connect to the divine creator/universe/god. By bringing essential oils into my home I feel much more in tune and in flow, cause it is my direct link to nature and therefore the universe.
For integrating essential oils into your life, it is important that you choose high quality ones and that you get education on how to actually use them. That is what I am here for. Through my doTERRA website you can get a kit with ten essential oils (the wellness cabinet) and you will get my personal support as well.
The next step is to choose a starter kit and to order it:
Any questions? Ask me, I am happy to connect with you!
With much love,